Being fit isn’t about body size or shape. It’s about optimizing your body’s potential to do awesome shit like this.
this is so inspirational.
For real. I am so tired of people equating fit to being thin. Fuck that.
this is the first time i’ve seen this posted with body positive messages. great!
As someone who has done gymnastics in various forms, his height is incredible. Check out where his head is - nearly chest level! And he drops his legs down so easily, arms tucked back casually.
Rock on, dude. You’re amazing.
I hate that “you can’t be fat and fit” bullshit because it cuts an entire body type out of the equation.
People typically fall into three categories: ectomorph, mesomorph, and endomorph. Ectomorphs are skinny, wiry people with fast metabolisms who build lean muscle (think track runners or gymnasts). Mesomorphs are of the archetypal athletic body type that builds muscle while burning fat; they become bodybuilders and hunky actors.
Endomorphs, the third category, are always dismissed as unhealthy for the bullshit reasons I will detail: While they gain body fat easily, they gain muscle just as easily. But since it develops under a layer of fat you can’t see it. This doesn’t mean it’s not there. An endomorph could be a bear-wrestling Appalachian trail-hiking badass and people would still look at them and think “wow look at that fatass I bet they never move”. Bitch have you ever seen a linebacker they’re fat and they run just as much as the other guys on the team. Which is another point: endomorphs can do cardio and still be fat. Their bodies don’t let go of fat without a fight and the lengths they’d have to go to in order to lose most or all of their body fat (too much exercise, too little food) could in fact be detrimental to their health. Hell, I know a cross-country hiker with a beer belly who runs six miles a day without breaking a sweat.
tl;dr the notion that body fat automatically equates to poor muscle and cardio health is a notion that only works under the assumption that everyone is naturally ectomorphic or mesomorphic. This is not true thus this idea is wrong and stupid.
THERE IS SOME REALLY GOOD INFO IN THIS POST
THIS HELPS ME SO MUCH
I did not choose to become an atheist…any more than I chose to become a grown up. One day…I just realized…that I was…
This is what happens when white guys listen to Indian music
this is my favorite fucking video on the internet
vote yes and support white guys listening to Indian music more often
this speaks to me on so many levels
Haha this cracks my shit up!
Rape has become endemic in South Africa, so a medical technician named Sonette Ehlers developed a product that immediately gathered national attention there. Ehlers had never forgotten a rape victim telling her forlornly, “If only I had teeth down there.”
Some time afterward, a man came into the hospital where Ehlers works in excruciating pain because his penis was stuck in his pants zipper.
Ehlers merged those images and came up with a product she called Rapex. It resembles a tube, with barbs inside. The woman inserts it like a tampon, with an applicator, and any man who tries to rape the woman impales himself on the barbs and must go to an emergency room to have the Rapex removed.
When critics complained that it was a medieval punishment, Ehlers replied tersely, “A medieval device for a medieval deed.”
- Half the Sky, Nicholas Kristof
REBLOGGING THIS. x1,000,000,000,000,000,000,000
A medieval device for a medieval deed - yes.
This is perfect
BLESS THIS PERSON
I BOW TO THIS INTENTION
Can we talk about how beautifully this turns rape culture on its head? Instead of “If they weren’t dressed like that they wouldn’t have been raped” THIS IS LITERALLY “IF THEY HADN’T TRIED TO RAPE SOMEONE THEY WOULDN’T HAVE SPIKES IN THEIR DICK”*
almost everyone I tell about thus go ‘its so cruel! Its inhumane!’
whAT IS RAPE THEN!?!